Practical support for life’s toughest role—

designed to meet caregivers right where they are.

My Services

Whether you’re a brand-new caregiver or deep in the journey,

Spring to Life Coaching offers the guidance, clarity, and emotional support you need to move forward with confidence.

Speaking and Group Support

Encouraging. Insightful. Empowering.
Susan is available to speak at caregiver conferences, church groups, community events, and professional trainings. Her talks blend personal experience, professional expertise, and practical takeaways that inspire and equip caregivers to thrive.

Coaching

I offer a calm safe space to talk through the hard stuff. You don’t have to carry it all alone. I’ll help you sort out your thoughts, ease the guilt, and feel lighter. Our individual sessions will help you find clarity and confidence as you make decisions to take care of you and your person.

Care Center Family Support Services

Susan partners with care centers, memory care facilities, and senior living communities to offer workshops, caregiver education, and one-on-one support for families. These services reduce family stress, improve communication, and create a more collaborative care experience.

Coaching Packages

Hand holding a transparent glass sphere over water, with reflection of the landscape visible in the sphere.

Caregiver Clarity Session

One powerful hour

$150 with starburst design

If you're feeling stuck, overwhelmed, or unsure what to do next—this is a great place to start.
In this 60-minute session, we’ll take a deep dive into your biggest challenge and give you immediate clarity, confidence, and action steps you can use right away.

You’ll walk away with:

  • Clear insight into your challenge

  • Clear next steps to reduce stress

  • A renewed sense of calm and control

Perfect for new caregivers or those facing a specific decision or transition.


Person writing in a journal with a pen, next to a cup of coffee and candles on a wooden table.
Woman sitting on a sofa, smiling while talking on the phone, with a cozy living room setting in the background.

Mini Coaching Package

3-session coaching series

Blue starburst design with $375 in the center on a black background.

Caregivers often say “yes” to everything—until there’s nothing left for themselves.
This focused 3-session coaching package is designed to help you draw healthy lines so you can protect your energy, show up with compassion, and care without burning out.

This package includes:

  • Three 1:1 private coaching sessions

  • Personalized action steps after each session

  • Simple tools to use in real-life situations

  • Sessions will be focused on one issue

You’ll walk away with:

*The confidence to say “no” without guilt

*Practical ways to protect time for your own needs

*The ability to quiet down your overwhelmed mind so you can sleep better at night

The Calm Caregiver Package

6-week private coaching journey

Graphic displaying "$675" with burst lines radiating outward on a black background.

This package will help you reset, recharge, and reclaim your peace. This is your roadmap to stop running on empty.

Over six weeks, you’ll rediscover joy, reduce stress, and navigate decision making - without guilt.

This package includes:

  • Weekly 1:1 private coaching sessions

  • Video support between sessions

  • 5-minute weekly emergency phone call

  • Tools and Tips to help you stay on track

You’ll walk away with:

*Your own roadmap to calm and clarity

*Healthy, energy-saving boundaries

*Tools to manage guilt and emotions

*Confidence in your caregiving decisions

*Real-life solutions for your caregiving situation

*Space to breathe, rest, and feel like yourself


Not Sure Where to Start?

Let’s talk.

Book a free 20-minute call to find out which package or service is the best fit for your needs.