Are you feeling emotionally & mentally overwhelmed from being a dementia caregiver?

Meet with a Dementia Caregiver Support Coach for individual & groupcoaching sessions to build resilience for your caregiving season.

Start increasing your inner strength so you can better handle your challenges.

Book your complimentary discovery call today.

Family Caregivers, does this sound familiar?

  • A sense of overwhelm which makes it harder to make decisions
  • Difficulty handling the strong emotions that come with caregiving
  • Feeling burned out & exhausted from taking care of others; no time for your own needs
  • Only seeing life through a caregiving lens and missing out on what else is going on
  • Feeling isolated & alone because others have no idea what you are going through

Do you have other people in your life that have expressed concern about your health & well-being because you are so stressed?

You have to take care of yourself now!

I'd love to chat with you about what's going well & what you're frustrated by. Do you need some tools? Let's talk.
Sessions are held via phone call or Zoom.


Take Positive Steps Toward Self-Care & Life Balance

Benefits of Spring to Life Coaching:

  • Work with a life coach who was also a dementia family caregiver
  • Build inner strength & peace as you gain new perspectives
  • Discover what other resources are available to support you
  • Identify what thoughts & emotions may be causing unnecessary suffering
  • Gain clarity by calming down your overwhelmed mind
  • Have a safe, nonjudgmental space to release your thoughts & feelings
  • Learn stress management tools to help you be calm & focused

Life Coaching is a Partnership and Process that Helps Caregivers Discover and Create New Possibilities in Life.

Take steps in building your "Inner Resilience" by getting your

Free Self-Care Recharge Ideas List.

A little about your coach,
Susan Stern

Hi, I'm Susan. My background is as a speech-language pathologist. I worked with adults in the hospital for 15 years. Then, I felt a calling to work with children who were on the autism spectrum for several years.

Being a primary caregiver for my mom, who had Alzheimer's, was the catalyst to change my career to become a Board Certified Coach to support family caregivers.

My passion is to support & equip family caregivers as they go through one of life's greatest challenges.                            

 

Start taking care of yourself, so you can enjoy your caregiving experience more.

If you're ready to learn how my support, resources, and mindset shifts can help you,

schedule your free discovery call below.

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Susan Stern
susan @stlcoach.com
(407) 982-0450

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